The main causes of water retention are hormonal changes, an imbalance in hydration, lack of exercise or high salt consumption. Dieuretics help to reduce fluid retention by expelling water and salts from the body through urine. Diuretics can help improve general health by reducing blood pressure and reduce excess body water caused by lack of exercise, travel and sitting for long periods.
Bodybuilders will use Dieuretics in the days leading up to a show to achieve a drier, harder more defined physique and other athletes may use them to temporarily reduce body weight to be eligible to compete in a specific weight category.
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